Anatomy of Fascia & Practice of Myofascial Release
continuing education & 300hr YTT module
This 25-hour module offers an in-depth exploration of the fascial system and its role in movement, performance, and recovery. This training examines the structure, function, and mechanical properties of fascia, including its role in force transmission, proprioception, and tissue adaptability. You will learn practical myofascial release techniques and how to integrate them effectively into classes and programming. Through both study and application, this module develops a deeper understanding of tissue quality, nervous system response, and sustainable movement practices—equipping you with the knowledge and tools to support resilience, longevity, and more informed teaching.
Sequencing is the creative and structural art of teaching yoga. It’s how you take individual poses and weave them together into a cohesive, intelligent, and transformative experience. Through intelligent sequencing you have the opportunity to impact people’s functional movement patterns that carry into daily life, sport, and long-term physical resilience. You can access the nervous system, create deep functional strength, improve range of motion, and really teach people tools that impact their lives outside of your class.
Enroll in The Art of Sequencing 2026 module
Dates:
Aug 29 11:30-5:30 | Aug 30 12:00-5:00
Sept 12 12:30-5:30 | Sept 13 12:00-5:00
Sept 26 11:30-5:30 | Sept 27 12:00-5:00
Oct 10 12:30-5:30 | Oct 11 12:00-5:00
Counts toward 300 HR certification or stand alone as continuing education
Open to teachers who have completed a 200 hr YTT at SEEK or elsewhere
Tuition for graduates of Seek 200-hr YTT & Seek Studio Teachers $1,100
August 29/30, Sept 12/13, Sept 26/27, Oct 10/11 — 2026
Early Bird Discount - Register for $1,300 until June 1!
The Art of Sequencing is a 70-hour module dedicated to the advanced craft of building intelligent, effective, and adaptable yoga classes. This module explores advanced principles of skillful sequencing, for Power and Vinyasa style classes. This is for the teacher who wants to move beyond the basics and outside the box of standard yoga sequencing.
Counts toward 300 HR certification
Open to all movement professionals and advanced practitioners
Early bird discount available until June 1!
module details
Power & Vinyasa Sequencing
We focus on sequencing Power and layered Vinyasa style classes. Your learning in this module can be applied to teaching a range of class levels and styles drawing from sequencing principles that can be applied universally.
Requirements
Completion of a 200-hour yoga teacher training is required for enrollment. Experienced and new teachers welcome. Whether you completed your 200-hour training this year, or 10 years ago, this module is for you.
The Module Experience
Each training day will begin with a group practice, followed by a discussion of the sequence. Practice will be powerful and challenging but accessible to various levels of practitioner. Training days will include a significant amount of movement, practice teaching, and feedback.
Credits/Hours/Application
This module counts toward continuing education hours through Yoga Alliance. It is also an essential module in the 300-hour Yoga Teacher Training here at Seek Movement School. You do not need to be enrolled in 300-hour YTT to participate.