January - March 2027
200 hr Yoga Teacher Training
build your foundation
200-HOUR YOGA ALLIANCE CERTIFIED TEACHER TRAINING
Join us on this journey to deepen your practice and gain the skills you need to be a thoughtful and impactful teacher. Explore the theory, practice, and ancient traditions of yoga, as well as the unique approach to yoga at SEEK including functional movement, mobility, and more.
Whether you want to teach or want to invest in your personal journey, this training will be a powerful deep-dive into your understanding of movement, meaningful presence for yourself and others, public speaking, business development, and more. We look forward to leveling up with you!
You will learn:
❋ Intelligent, focused, and creative sequencing❋ A functional movement approach to teaching❋ Anatomy and physiology❋ Breath and meditation techniques❋ History and traditions of the yoga practice❋ Teaching skills including voice, music, hands-on assists, and intention settingTESTIMONIALS...