The Art Of Sequencing

continuing education & 300hr YTT module

This 30 hour module is for yoga teachers looking to take their sequencing skills to the next level. Your 200-hour teacher training gave you the basics. Now you are ready to teach more thoughtfully and with confidence behind why you move bodies in specific, new, and creative ways. It is for those of you who want to give your students more than the standard yoga experience.

This module will elevate who you are as a teacher and why you teach. You’ll learn how to design Flow and Power Vinyasa classes that are purposeful, functional, and engaging. We’ll break down how to:

  • Build intelligent progressions that reinforce strong, functional movement patterns

  • Layer complexity to develop strength, body awareness, control, and adaptability

  • Create rhythm and arc that guide both the physical and energetic experience

  • Sequence with intention to challenge, educate, and transform

Sequencing is the creative and structural art of teaching yoga. It’s how you take individual poses and weave them together into a cohesive, intelligent, and transformative experience. Through intelligent sequencing you have the opportunity to impact people’s functional movement patterns that carry into daily life, sport, and long-term physical resilience. You can access the nervous system, create deep functional strength, improve range of motion, and really teach people tools that impact their lives outside of your class.

Enroll in The Art of Sequencing 2027 module

Dates:

May 14 6:45-8:45

May 15 11:30-6:30

May 16 12:00-6:00

May 21 6:45-8:45

May 22 12:30-6:30

May 23 12:00-6:00

Counts toward 300 HR certification or stand alone as continuing education

Open to teachers who have completed a 200 hr YTT at SEEK or elsewhere

Tuition for graduates of Seek 200-hr YTT & Seek Studio Teachers $630

Early bird discount available until Jan 1!

module details

Power & Vinyasa Sequencing

We focus on sequencing Power and layered Vinyasa style classes. Your learning in this module can be applied to teaching a range of class levels and styles drawing from sequencing principles that can be applied universally.

Requirements

Completion of a 200-hour yoga teacher training is required for enrollment. Experienced and new teachers welcome. Whether you completed your 200-hour training this year, or 10 years ago, this module is for you.

The Module Experience

Each training day will begin with a group practice, followed by a discussion of the sequence. Practice will be powerful and challenging but accessible to various levels of practitioner. Training days will include a significant amount of movement, practice teaching, and feedback.

Credits/Hours/Application

This module counts toward continuing education hours through Yoga Alliance. It is also an essential module in the 300-hour Yoga Teacher Training here at Seek Movement School. You do not need to be enrolled in 300-hour YTT to participate.